Sunday, September 12, 2010

The best cardio-training method!

About 6 weeks ago, Boris and I decided to adopt a beautiful little doggie from a Humane Society shelter. Her name is Izze and she's about 2 years old, American Eskimo mixed with Shetland Sheepdog. She runs SUPER FAST and loves to go everywhere with us. I haven't had a dog since I was a kid and I hadn't realized how really healthy it is to have one. All the daily walking outside is such a great exercise and stress reliever.