About 6 weeks ago, Boris and I decided to adopt a beautiful little doggie from a Humane Society shelter. Her name is Izze and she's about 2 years old, American Eskimo mixed with Shetland Sheepdog. She runs SUPER FAST and loves to go everywhere with us. I haven't had a dog since I was a kid and I hadn't realized how really healthy it is to have one. All the daily walking outside is such a great exercise and stress reliever. 
Izze is such a beauty! I read somewhere that dog owners live on average five years longer than non-dog owners. Must be the great cardio AND the good vibes from all that puppy love!
ReplyDeleteYou said it, Jen!
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I have a dog that is a part duchshand and part hush puppies and I tell you she is a great stress reliever. Though I have never thought that you could use dogs to your workout routine. I might use this knowledge this week
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