Exercise Classes

I've decided to give a complete change-up to my usual workout approach. The gym I go to (Gold's) has a huge variety of classes and, in the past, I've had a mostly...well...er...snobby attitude about a lot of these classes. It's hard to admit, but I trust you guys not to shame me for it. Well, even if you do, I'll have to get over it I guess. Previously, I was under the mistaken impression that most of these classes were for...well...er...wimps. Maybe not exactly wimps, but people who just didn't train as hard as I did. You know what I mean.

Well, as I said recently in answering a previous post's comments, if your body is talking to you and you don't listen, it will just talk louder, shout, then scream, and, finally, wipe the dirt with you. I'm glad to say that I didn't have to get to the dirt wiping point in the battle with my body, just maybe the shouting point. I've just been training a little too hard for the past few months and I need to balance it all out.

So I'll keep you posted about these new experiences!